Self Help Coughs, backaches, flu and other minor illnesses...

Get immediate help with minor illnesses and injuries:

• Coughs
• Colds
• Headaches
• Flu
• Back pain
• Sprains
• Burns and scalds
• Animal bites
• Cuts and grazes
• Minor head injury
• Norovirus
• Cold Sores

Need to check your symptoms online?

• NHS 111 Online Symptom Checker

Pharmacists can also advise on minor illnesses and injuries:

• Find a local pharmacy
• What can a pharmacy help with?

Alternatively you can visit your nearest Minor Injury Unit:

• Find another local Minor Injuries unit

Or you can visit your nearest A&E:

• Find another local A&E

Need urgent care and not sure what to do? Please call 111 for advice about how to access care in an emergency.